We all want to go DEEP in meditation, and I have found that creating your [...]
The glory of working with sound as healing is that it is always available to [...]
Today I am going to start a 40-day Mantra Discipline that will end on New [...]
The holidays are a crazy time of year for many. All the hustle and bustle of [...]
Compassion is one of the main teachings of Buddhism. Compassion for other beings and for [...]
Our true nature is that of perfection. In Buddhism, it is called Buddha Nature – [...]
Pranayama is the science of controlling the breath. But if we look at the Sanskrit [...]
We hear the word ‘Karma’ bandied around in our culture so much. ‘Karma’s a bitch’ [...]
At the bottom of the Sushumna is a super power energy source in each one [...]
I was requested to write this blog about the Yugas by one of my students. [...]
