We all want to go DEEP in meditation, and I have found that creating your [...]
Most people get the reason why we meditate. They can understand it’s relevance to the [...]
Today is Maha Shivaratri and the crescent moon that appears on this the 14th day [...]
Some people come to the spiritual path through working with Sanskrit Mantras to change their [...]
The holidays are a crazy time of year for many. All the hustle and bustle of [...]
I remember the first time I stood in awe looking at the majesty of the [...]
Our true nature is that of perfection. In Buddhism, it is called Buddha Nature – [...]
Pranayama is the science of controlling the breath. But if we look at the Sanskrit [...]
We hear the word ‘Karma’ bandied around in our culture so much. ‘Karma’s a bitch’ [...]
At the bottom of the Sushumna is a super power energy source in each one [...]
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