We all want to go DEEP in meditation, and I have found that creating your [...]
The glory of working with sound as healing is that it is always available to [...]
Our space in which we live and meditate is very important to our spiritual path. [...]
Compassion is one of the main teachings of Buddhism. Compassion for other beings and for [...]
Our true nature is that of perfection. In Buddhism, it is called Buddha Nature – [...]
Pranayama is the science of controlling the breath. But if we look at the Sanskrit [...]
We hear the word ‘Karma’ bandied around in our culture so much. ‘Karma’s a bitch’ [...]
At the bottom of the Sushumna is a super power energy source in each one [...]
I was requested to write this blog about the Yugas by one of my students. [...]
Last week, I spoke about how the Ida, Pingala and Sushumna were the three main [...]
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